This video has been digitally re-mastered from the original archival footage to enhance clarity and resolution. Additional footage from Multiple camera angles utilizing digital slow motion, at both one quarter and half speeds of live movement are portrayed for amazing insights into body mechanics never before seen on an instructional video. Additional voiceover scenes have also been added to the presentation. Together, these techniques are employed for a complete learning experience. The essentials of Hsing I are explored on this video. The five forces element forms of Pi (Splitting), Tsuan (Drilling), Peng (Crushing/Penetrating), Pao (Pounding) and Heng (Crossing) are all covered in thorough detail. This video goes to great lengths to give you a very in-depth overview of the five force elements of Hsing I. A host of ways to apply the five elements as strikes, throws, locks, nerve and point attacks are demonstrated. A very informative video. A must see for the serious Hsing I student. A tremendous help for studying the five forces elements in depth and an excellent starting point for the base of the twelve animals of Hsing I Chuan.

Running time = 52 minutes.

All performances on video are of Shrfu Mike Patterson; two time All Taiwan Full Contact Chinese Kuoshu Fighting Champion; Trainer of 37 International & World Kuoshu Full Contact Champions 1981 - 2000; Chosen as Inside Kung Fu Magazine's Hall of Fame Coach of the Year 1997.

Product Details

Format - Color, NTSC

Language - English

Region - All Regions

DVD Features -
<>Menu interfaced for easy access
<>Digitally re-mastered for increased clarity
<>Digital Slow Motion Enhancement
<>Voiceover Narration
<>Multiple Camera Angles