The Video Clips on this page are provided to illustrate a small part of the internal martial arts of Hsing I, Pa Kua, Tai Chi and Liou He Ba Fah. The clips have been optimized for the web at a reduced size and resolution, but still provide a good reference for internal arts movement and technique. Full Screen DVD Video can be accessed from our instructional video series, visit our ONLINE STORE!

The Clips are Windows Media format at a 640x480 screen size and should play automatically in your media player. Just click on the play button for each clip you desire to watch. Please allow time for the entire page to load. There is a lot of data.

No person should seek to undertake the movements described or performed in any of the video clips listed on this page without qualified supervision and permission from a licensed physician.

Neither the authors nor the owners of this website assume any liability for any injury received from any person or persons attempting to duplicate these movements and/or techniques without proper training, permission or supervision by and/or through qualified professionals.