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This video has been digitally re-mastered from the original archival footage to enhance clarity and resolution. The videos of our Pa Kua series have won International acclaim and recognition as the "Finest Instructional Videos by far of their kind on the market today." This video is a necessity as a beginning point for the serious Pa Kua student. The video starts by taking you very slowly through the finer points of Walking the circle, with strict attention to detail. Then it moves into the Eight "Serving Tea Exercises" which are used to increase flexibility initially and later become the foundation for the "Reeling Silk" energy of Pa Kua. Then the video goes on to the extremely rare "Pa Kua Pole Exercises" which teach incredible sensitivity and provide the foundation of real skill in the Pa Kua Sticking Energy. These exercises are rarely seen, let alone taught. Simply Incredible Stuff! Complete applications of the eight Pa Kua Pole Exercises are shown sequentially. A truly helpful experience for the Pa Kua practitioner to strengthen foundation and ability.
Running time = 32 minutes.
All performances on video are of Shrfu Mike Patterson; two time All Taiwan Full Contact Chinese Kuoshu Fighting Champion; Trainer of 25 International & World Kuoshu Full Contact Champions 1994 - 2000; Chosen as Inside Kung Fu Magazine's Hall of Fame Coach of the Year 1996.
Format - Color, NTSC
Language - English
Region - All Regions
DVD Features -
<>Menu interfaced for easy access
<>Digitally re-mastered for increased clarity
<>Multiple Camera Angles